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BROKEN DREAMS SILENT CRIES INFERTILITY AND SUICIDE UNCOVERED

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BROKEN DREAMS SILENT CRIES INFERTILITY AND SUICIDE UNCOVERED Every year on World Suicide Prevention Day, we pause to remember lives lost and raise awareness about struggles that often go unnoticed. While people are beginning to talk more about depression and anxiety, one area still shrouded in silence is the link between infertility and suicidal thoughts. Infertility is not just a medical condition, it is an emotional, social, and deeply personal journey that can shake the very foundation of one’s identity. For many, the pain goes far beyond the doctor’s office. It extends into marriages, friendships, cultural expectations, and the quiet moments of self-reflection. When this pain remains unspoken and unsupported, it can lead some down the dark path of hopelessness and even suicidal idea. BROKEN DREAMS SILENT CRIES INFERTILITY AND SUICIDE UNCOVERED The Silent Pain of Infertility Infertility carries a unique kind of grief. It is the grief of a dream deferred, of a life imagined but not r...

SIX THINGS COUPLES SHOULD KNOW ABOUT FERTILITY AND MENTAL WELLNESS.

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   SIX THINGS COUPLES SHOULD KNOW           ABOUT FERTILITY AND MENTAL              WELLNESS. When couples begin the journey of building a family, the conversation often centers around physical health and fertility. Yet, what is sometimes overlooked is the strong connection between fertility and mental wellness. Stress, lifestyle choices, and emotional health can all play a significant role in conception. Here are six important things every couple should know ON THE SIDE OF MEN 1. Sperm Health Matters More Than You Think Fertility isn’t just a woman’s concern.  Poor sperm count, motility, or shape can directly affect conception chances. Regular exercise, balanced nutrition, and avoiding smoking or excessive alcohol can significantly boost sperm quality. 2. Stress Can Lower Testosterone Chronic stress increases cortisol levels, which can lower testosterone and reduce sperm production. Managing stress through...

TO MY DEAREST LOVE

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  HAPPY  BIRTHDAY  MY DEAREST LOVE. HIS Excellency Mawuli ZANU  From the moment we met, I knew my life would never be the same. These years have brought so much to you, but they’ve brought even more to me, as I’ve had the honor of being by your side, loving you, and growing together. Every day spent with you feels like a beautiful chapter in a love story I never want to end. Your heart, your soul, and your warmth have filled my life in ways I never thought possible. Mawuli you are my greatest gift, my forever love. The way you love me, the way you hold me, the way you make me feel safe, cherished, and adored it makes my heart rest. I am more in love with you today than I was yesterday, and I know I will be even more in love with you tomorrow. As  the Lord gracefully add to your years, I celebrate you not just the amazing man you are today, but the man you’ve always been in my heart. You are my everything, and there’s no one else I’d rather walk through this beau...

THE WOMAN WITH MANY COLORS

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  THE WOMAN WITH MANY COLORS THE WOMAN WITH MANY COLORS In a world often painted in muted tones, there exists a woman whose life is a vibrant palette of hues, each shade telling a unique story. She navigates the canvas of existence with an extraordinary ability to embrace diversity and celebrate the richness of every moment. This woman's journey is a tapestry woven with threads of resilience, compassion, and boundless curiosity. Her spirit is an amalgamation of experiences, each contributing a different tint to the masterpiece of her life. From the deep blues of challenges she has faced to the warm yellows of joy she has encountered, every color holds significance. THE WOMAN WITH MANY COLORS Her empathy, a radiant green, connects with others on a profound level. She listens with an open heart, understanding that every person she meets contributes a new brushstroke to her canvas. In a world that sometimes feels black and white, she introduces the spectrum of empathy, encouraging a...

TO THE INCREDIBLE WOMAN OF THE WORLD

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          TO THE INCREDIBLE WOMAN OF THE WORLD -RiTy    TO THE INCREDIBLE WOMAN OF THE WORLD -RiTy   Ghanaian Gospel Musician, Entrepreneur, the Founder and managing director of vcaregh Foundation, writes this powerful letter to all the incredible women in the world and her followers.  In a time where barriers are being broken, glass ceilings shattered, and stereotypes challenged, your resilience and unwavering determination continue to inspire us all. Today, I want to remind you of your immeasurable worth and the power that resides within you. I want you to embrace your strength, embrace your dreams, and keep moving forward. You are warriors, trailblazers, and agents of change. With every step you take, you pave the way for future generations to rise and thrive. Remember, progress may not always be linear, but your perseverance is what propels you beyond obstacles and into the realm of limitless possibilities.         ...

TEN YEARS OF LOVE

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                                                                              TEN YEARS OF LOVE                                                                My love, my partner, my heart and soul,                For ten years now we've been together as couples                Together we've weathered storms and strife,                  And through it all, you've been my guiding light. Your love is a beacon that guides me home, With you by my side, I'm never alone, We've laughed and cried, we've danced and sun...

KEEP SHOWING UP POWERFULLY

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  KEEP SHOWING UP POWERFULLY  Look into self, begin to love and be willing to love yourself a little bit more each day. Your future self will thank you for it. There is nothing beautiful than self-love, is one of the greatest gifts you can give to the people around you, and loving others is one of the best ways to build love inside of you. Your heart is big enough to hold every emotion, every dream and every fear, every sorrow and every joy, so, keep holding up beautifully, be resilient and brave enough to keep going.  Always remember that your passion and your presence are the most beautiful things about you, so, keep showing up powerfully against all odds. Stay safe, Stay happy and have a fruitful and productive week. #RiTy  #Rise #Selflove