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BROKEN DREAMS SILENT CRIES INFERTILITY AND SUICIDE UNCOVERED Every year on World Suicide Prevention Day, we pause to remember lives lost and raise awareness about struggles that often go unnoticed. While people are beginning to talk more about depression and anxiety, one area still shrouded in silence is the link between infertility and suicidal thoughts. Infertility is not just a medical condition, it is an emotional, social, and deeply personal journey that can shake the very foundation of one’s identity. For many, the pain goes far beyond the doctor’s office. It extends into marriages, friendships, cultural expectations, and the quiet moments of self-reflection. When this pain remains unspoken and unsupported, it can lead some down the dark path of hopelessness and even suicidal idea. BROKEN DREAMS SILENT CRIES INFERTILITY AND SUICIDE UNCOVERED The Silent Pain of Infertility Infertility carries a unique kind of grief. It is the grief of a dream deferred, of a life imagined but not r...

   SIX THINGS COUPLES SHOULD KNOW           ABOUT FERTILITY AND MENTAL              WELLNESS. When couples begin the journey of building a family, the conversation often centers around physical health and fertility. Yet, what is sometimes overlooked is the strong connection between fertility and mental wellness. Stress, lifestyle choices, and emotional health can all play a significant role in conception. Here are six important things every couple should know ON THE SIDE OF MEN 1. Sperm Health Matters More Than You Think Fertility isn’t just a woman’s concern.  Poor sperm count, motility, or shape can directly affect conception chances. Regular exercise, balanced nutrition, and avoiding smoking or excessive alcohol can significantly boost sperm quality. 2. Stress Can Lower Testosterone Chronic stress increases cortisol levels, which can lower testosterone and reduce sperm production. Managing stress through...